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Mindfulness: An introduction or refresher

March 28, 2020 @ 9:00 am - 5:00 pm

£50

This workshop offers an opportunity for participants to be (re) or introduced to the concept of mindfulness. It is almost entirely experiential with a smattering of theory and will provide opportunity to experience a sample of mindfulness practices that you will be able to integrate into your everyday life.

Details

Date:
March 28, 2020
Time:
9:00 am - 5:00 pm
Cost:
£50
Event Category:
Website:
https://adlerian.org.uk/wp-content/uploads/2020/02/3-Introduction-to-Mindfulness-28.3.20.docx

Organizer

Bruce Greenhalgh
Website:
https://adlerian.org.uk/about#BruceGreenhalgh

Venue

Manor Barn House
Water Stratford Road
Water Stratford, Buckinghamshire MK18 5DS United Kingdom
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